Health and Fitness
11 FOODS RICH IN IODINE EVERYONE SHOULD KNOW ABOUT
Iodine food is a kind of friend. It’s time to add foods like seaweed, cod, shrimp, eggs, tuna, corn, and lima beans to your diet. A diet rich in iodine is a must. Unfortunately, approximately 2 billion people worldwide are deficient in this mineral. If this deficiency is not corrected quickly, it can increase the
11 October 2025 · 10 min read