NYT Strands Today: Hints, Spangram and Answers for November 8, 2026

Stuck on Strands #1176? Spoiler free hints first, then the spangram and all 5 "Disciplined combat" theme words for Sunday, November 8, 2026.

By Theo Bennett · 8 November 2026 · 6 min read

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I had barely taken the first sip of my morning coffee when today's Strands clue, "Disciplined combat", made me sit a little straighter. It sounds rather more energetic than my usual routine of hunting for a clean teaspoon and settling down with the grid. Still, I liked having something purposeful to get my brain moving before the day's emails arrived.

My first instinct was to focus on the second half of the clue, but the first deserves just as much attention. There is a useful distinction there, and spotting it helped me narrow my thinking. If you're staring at the letters without much joy, give yourself a moment to consider what the two words suggest together.

This page covers NYT Strands #1176 for Sunday, November 8, 2026. You will find the theme clue, a spoiler free hint, a stronger hint, the spangram and every theme word, in that order. Scroll slowly and stop where you like.

NYT Strands answers for November 8 2026 puzzle 1176 with the spangram and all theme words
The answer card for Strands #1176. Do not look too closely if you still want to solve it.

Today's Strands theme

The official clue for Sunday, November 8, 2026 is "Disciplined combat". There are 5 theme words to find plus the spangram, which always touches two opposite sides of the board.

Spoiler free hints

  • The spangram has 11 letters and begins with the letter M.
  • The shortest theme word has 4 letters, the longest has 10.
  • The theme words start with these letters: J, K, K, N, T.

A stronger hint for each word

Starts withLengthFirst two letters
J4 lettersJu...
K6 lettersKa...
K10 lettersKi...
N8 lettersNi...
T9 lettersTa...

Today's spangram

Last chance to look away. The spangram for Strands #1176 is MARTIALARTS.

All NYT Strands answers for November 8, 2026

  1. JUDO (4 letters)
  2. KARATE (6 letters)
  3. KICKBOXING (10 letters)
  4. NINJUTSU (8 letters)
  5. TAEKWONDO (9 letters)

Spangram: MARTIALARTS. That is the full board solved.

How to get better at Strands

Think about activities that combine structured practice with confrontation, rather than grabbing at any word associated with a fight. Once you have a likely candidate in mind, find its opening letter and check every neighbouring square, including diagonals. This board rewards careful spelling, so test the whole route before committing, especially with longer terms whose middle letters can be easy to muddle. Remember that paths can bend but cannot reuse a square. After each confirmed word, inspect the spaces it leaves behind: a narrow pocket of unused letters can make the next starting point much easier to spot.

Frequently asked questions

What is the spangram in Strands today?

The spangram for Sunday, November 8, 2026, puzzle #1176, is MARTIALARTS. It spans the board from one side to the opposite side.

How many theme words are in today's Strands?

There are 5 theme words today, plus the spangram.

How do you earn hints in Strands?

Find any valid non theme word of at least four letters. Every three of those unlocks one hint, which highlights the letters of a theme word without ordering them for you.

What time does a new Strands puzzle appear?

A new puzzle goes live at midnight in your local time zone, so this page is updated every morning with the new board.

Sources

  • NYT Games, Strands puzzle #1176 for Sunday, November 8, 2026, edited by Tracy Bennett, constructed by Tracy Bennett.
  • The New York Times, how to play Strands.
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